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30 min Full body with band

31min

30 mins, Full Body, Pilates band

Full body pilates class using the pilates band

THE GLOW EDIT

Three weeks of Pilates, meditation, and facial massage rituals to help you feel confident, radiant, and magnetic before summer arrives. Expect fun, spicy classes. Meditations to release self doubt and invite in confident energy and facial massages to help de-puff and brighten the skin!

30 min Full body with band

31min

30 mins,Full Body,Pilates band

25 min Lower Body with Ankle Weights

27min

lower body,Ankle weights,20-30 mins

9 Min Confidence Mediation

9min

25 min Upper body with band

26min

upper body,Pilates band

35 min Int/Adv Classical. Using Ankle Weights

33min

Full Body,Classical,30-40 mins,Ankle weights

20 min Glutes and Core

22min

20 mins,Core,lower body,Bodyweight

7 min Morning Facial Massage

7min

30 min Energising Flow

29min

Full Body,Bodyweight,30 mins,20-30 mins

40 min Full Body Int/Adv No Equipment

39min

Full Body,30-40 mins,Bodyweight

5 min Confidence Affirmations

6min

20 min Energising Upper Body with Ankle Weights

21min

upper body,Ankle weights,20 mins,20-30 mins

20 min Total Core

22min

Core,20 mins,20-30 mins,Bodyweight

25 min Barre-lates Booty Burn With The Band

25min

lower body,20-30 mins,Pilates band

7 min Morning Facial Massage

7min

25 min Intermediate Pilates

25min

20 mins,30 mins,Full Body,Bodyweight

40 min Full Body Using the band

43min

Full Body,30-40 mins,Pilates band

10 min Higher Self Meditation

10min

30 Min Core and Upper Body Using Ankle weights

30min

Core,upper body,30 mins,20-30 mins,Ankle weights

20 min Classical Core

22min

Core,Classical,Bodyweight,20 mins

15 min Lower body with band

13min

15 mins,lower body,Pilates band

15 min Sunday Reset Facial Massage

14min