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40 min Lower Body Burn Using The Ball

40min

lower body,30-40 mins,Pilates ball

25 min Detox and Debloat with Ball

26min

Full Body,20-30 mins,Pilates ball

10 Quick Arms with Ball

11min

Under 15,Pilates ball,upper body

30 min Lower Body With Ball

31min

lower body,20-30 mins,30 mins,Pilates ball

40 min Full Body with ball

40min

Full Body,30-40 mins,Pilates ball

20 min Core with Ball

20min

Core,20 mins,Pilates ball